Bruised Shins

Learning the Art of Eight Limbs

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Welcome to Bruised Shins. I decided to start the site as a journal to record my progress and training as I learn the Art of Eight Limbs. I’m going to be regularly posting about the training I’m doing, but I’ll also be posting about other elements of combat sports that interest me. I’m not trying to teach others, because I’d be the first to say I’m not an expert, but I hope some of what I post can be helpful to others!

You can find my post archive here.

And my weekly training diaries here.

See my three most recent posts:


My latest fight video, find all my videos on my Youtube Channel.